Twenty-three pounds in Thirty-two days
Day Thirty-Two- Flips, Fitness & Second Chances: A Middle-Aged Man's Return to Gymnastics
In preparation for the publication of A Middle-Aged Man’s Guide to Beginner Gymnastics, I’ve been on my own journey to get back in tumbling shape at forty-five years old. Here is where I stand on day thirty-two.
Day 32: Dramatic Weight Drop & Recovery Breakthrough
Thirty-two days into this transformation journey, today marks a dramatic weight breakthrough…